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SOPHROLOGY

I will introduce you to Caycedian sophrology: a set of relaxation techniques based on breathing exercises and thought management, with simple body movements and positive visualization.

TO ACHIEVE FULLNESS AND SERENITY...!

THE OBJECTIVES OF SOPHROLOGY

 

You want to find harmony in your emotional and professional life, regain self-confidence, open doors, find sleep, fight against chronic fatigue, renew your energy, combat your stress, obtain better concentration and memorization, refocus, feel good in your body, acquire serenity, reveal the joy that is within you...

You will learn, in a group or individually, specific techniques based on relaxation and breathing that you will quickly be able to reproduce on your own.

Louise HADDAD, Sophrologist, Relaxologist, Hypnosis Practitioner, Master Specialist in Caycedian Sophrology for more than 10 years consults at her office located in Thiais near the Thiais Village TVM stop, and is easily accessible from Paris with the RER c, T7 or T9, Creteil, Maisons Alfort, Alforville, Choisy le Roi, Villejuif, Chevilly Larue  Fresnes, Antony, Wissous, Orly, Rungis, Villeneuve le Roi… The town of THIAIS, postal code 94320, belongs in the Val-de-Marne department and the Île-de-France region. In 2020, the town of THIAIS had 30,788 inhabitants.

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